Monday, November 06, 2006

The Sleep Diary Begins!

I'm writing a diary about how well I sleep to help us to understand how to get the best night's sleep.

I hope my blog encourages other people to share their own experiences of how they've slept recently and what has affected them.

Feel free to share your advice on how to get a great night's sleep!

Sleep starts tonight - diary starts tomorrow!

No comments: